Yes they are! One of the many benefits of resistance bands is the safety vs. traditional weights. This allows not only complete freedom of weight and adjustment, but also no fear of injury due to the variable resistance of our Alphaband's and its congruency with the body's natural abilities- if the workout gets too tough, simply release the bands- no re-racks or pulled muscles here.

Our warranty covers your entire kit! we have engineered our bands to be robust, strong and to last for years- however we back our products with our lifetime warranty to ensure that if you have any issues at all, you can simply contact us for a replacement - which we'll have shipped out same day!

HouseGym was designed to help you achieve your fitness goals regardless of your skill level. From beginners to bodybuilders, our band give you the ability to workout anywhere, at anytime without having to pay for a pricey gym membership. By helping you, we're able to help others by donating 10% of proceeds to local Chicago non-profits and social justice charities. We also offer special pricing for first responders and healthcare workers to ensure we give back whatever we can to those helping make the world a better place. For more info please feel free to email us at info@housegym.co.